Many Uses of Yogurt

Yogurt is a versatile ingredient that can be used in dips, toppings, salads, or enjoyed with fruit and honey. Low-sugar yogurt supports gut health and digestion. In this session, we’ll cover its benefits and try three recipes: a blueberry parfait, chicken salad (with bread or crackers), and frozen yogurt (blueberry, orange cream, or chocolate). Samples will be provided. Sign up!