Council On Aging Calendar

Walking club meets at the center 9:15 AM, approximately 30-45 minutes walks, weather permitting.

Self-directed group, bring your own project. Preregistration required. 

Cost: $5 per class, limited to 16 participants

For those who cannot participate in person here are some options listed below:

Hadley Residents who are Charter Spectrum subscribers can watch the COA exercise classes on Local Cable Access Channel 191     Healthy Bones & Balance TU & TH @ 9 AM

Rehearsals for The Funeral of Mortimer Stiffler written and directed by Steve Henderson.
 

Rehearsals for The Funeral of Mortimer Stiffler written and directed by Steve Henderson.
 

Limit 4 people. Call to sign up.

Are you losing your voice as I am? Or simply want to sing? Let's practice together by singing familiar songs on Tuesday afternoons. All welcome! Facilitated by Sharon and Rosalee.

Roxanna Dunn has joined the Hadley Board of Health as Town Nurse. She will have regular office hours at the Senior Center Tuesdays and Thursdays 3-7 PM. 413-586-4023 x.4

This class is geared towards people who have struggled with cancer or for their caregivers. Please register by calling the Cancer Connection at 413-586-1642. Pre-registration is required.

Join author and professional organizer Mary Lou Meddaugh for a 6-session workshop (April 5,19, May 3,17,31, June 14) designed to help participants consider ways to get rid of excess belongings and creatively consider why “stuff” often has such a hold on us!

Several local agencies and nonprofits serving older adults will be showcasing their services at our Spring Health Fair. Some participating agencies include: Baku Care, Western Mass Elder Care, Oasis Senior Advisors, Musante Health Center, Mercy Life PACE, and Highland Valley elder services.

Limit 4 people. Call to sign up.

Roxanna Dunn has joined the Hadley Board of Health as Town Nurse. She will have regular office hours at the Senior Center Tuesdays and Thursdays 3-7 PM. 413-586-4023 x.4

MASSAGE THERAPY - HELPING YOU FEEL BETTER!
Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you. 
Chair or table massages 15- or 30-min intervals, by appointment. Cost: 15 min $15

Gentle Yoga Flex & Breathe Class

This group will be for the beginner to the experienced painter. Classes will consist of a demonstration of techniques to be incorporated in prepared subjects. Of course, you are always welcome to “do your own thing!” Bring your own supplies. Class limited to 15.

Walking club meets at the center 9:15 AM, approximately 30-45 minutes walks, weather permitting.

All levels yoga and meditation class that will include breathing,mindfulness meditation, and gentle yoga poses / movements that can be practiced in a chair or on a yoga mat. Modifications always offered, no experience necessary. May 8,15, 22 (3 Sessions), fee $18 ($24 non-resident).

Self-directed group, bring your own project. Preregistration required. 

Cost: $5 per class, limited to 16 participants

For those who cannot participate in person here are some options listed below:

Hadley Residents who are Charter Spectrum subscribers can watch the COA exercise classes on Local Cable Access Channel 191     Healthy Bones & Balance TU & TH @ 9 AM

Limit 4 people. Call to sign up.

Written and directed by Steve Henderson
Shows May 9, Tuesday @ 2PM and 4 PM 
Seatting is limited, please reserve your seat!

Roxanna Dunn has joined the Hadley Board of Health as Town Nurse. She will have regular office hours at the Senior Center Tuesdays and Thursdays 3-7 PM. 413-586-4023 x.4

This class is geared towards people who have struggled with cancer or for their caregivers. Please register by calling the Cancer Connection at 413-586-1642. Pre-registration is required.

Performance by the Senior Theater.

Attention Veterans — Come join us for lunch and help ‘Building Bridges’ celebrate your service. This lunch is complimentary for any veteran and a guest, and is also an opportunity to volunteer if you are interested.

This is the last spring TRIAD meeting.

Dine in! Homemade meals, limited to 30 people. Cost $6 prepaid. Sign-up deadline is the Friday before the event.
May 11 Turkey salad, roasted asparagus, popover, and dessert.
June 8 Clam chowder, tuna salad over greens, and dessert.

Limit 4 people. Call to sign up.

Roxanna Dunn has joined the Hadley Board of Health as Town Nurse. She will have regular office hours at the Senior Center Tuesdays and Thursdays 3-7 PM. 413-586-4023 x.4

Fee: $50 (Home visit $80) Insurance is not accepted. By appointment only with Piper Sagan, the foot care RN. For in-office appointments call 586-4023 x 6.

Gentle Yoga Flex & Breathe Class

May Selection: Horse by Geraldine Brooks
All are welcome. If you are a reader or would like to be a part of a thoughtful sharing group, please consider joining us.

Mother's Day tea party complete with delicious light food and tea. Bring your mom/ yourself/ family photos to share with peers. Enjoy food and good conversation. Limited to 16 people, sign up please.

Steve Wilda is a native of Hadley and has been a lifelong artist. He worked in the commercial art field before making the transition to fine art.

Fee: $50 (Home visit $80) Insurance is not accepted. By appointment only with Piper Sagan, the foot care RN. For in-office appointments call 586-4023 x 6.

Walking club meets at the center 9:15 AM, approximately 30-45 minutes walks, weather permitting.

All levels yoga and meditation class that will include breathing,mindfulness meditation, and gentle yoga poses / movements that can be practiced in a chair or on a yoga mat. Modifications always offered, no experience necessary. May 8,15, 22 (3 Sessions), fee $18 ($24 non-resident).

Self-directed group, bring your own project. Preregistration required. 

Cost: $5 per class, limited to 16 participants

Staying connected and celebrating Senior Citizens Month together as a community. Potluck Lunch and activities, like cards, ping pong, corn hole, billiards & more. Senior center provides water and soft drinks. Sign up!

For those who cannot participate in person here are some options listed below:

Hadley Residents who are Charter Spectrum subscribers can watch the COA exercise classes on Local Cable Access Channel 191     Healthy Bones & Balance TU & TH @ 9 AM

Collaboration between the Hadley Senior Center and Amherst Survival Center. To sign up, call Lauren.Hannigan at 586-4023 x3 Seniors are required to pick up the food at the Senior Center.

Limit 4 people. Call to sign up.

Roxanna Dunn has joined the Hadley Board of Health as Town Nurse. She will have regular office hours at the Senior Center Tuesdays and Thursdays 3-7 PM. 413-586-4023 x.4

This class is geared towards people who have struggled with cancer or for their caregivers. Please register by calling the Cancer Connection at 413-586-1642. Pre-registration is required.

The wait is over, let the games begin! Join the Hopkins Academy Key Club at the Hadley Senior for an exhilarating game night. All we request is your competitive spirit and lucky charms for many rounds of Bingo and card games! We hope to see you all there!

Biodynamic Cranial Sacral Therapy (BCST) is a relational therapeutic technique between client and practitioner.

Join author and professional organizer Mary Lou Meddaugh for a 6-session workshop (April 5,19, May 3,17,31, June 14) designed to help participants consider ways to get rid of excess belongings and creatively consider why “stuff” often has such a hold on us!

This is a monthly grocery program through The Food Bank of Western Mass. It takes place on the 3rd Thursday of the month. Bags are available to be picked up at the Senior Center after 11am. For details & to sign up, call Lauren Hannigan at 586-4023 x3.

Open to the public. Building relationships one cop at a time. Hadley police officers and the community they serve discussing issues and learning more about each other.

Limit 4 people. Call to sign up.

Roxanna Dunn has joined the Hadley Board of Health as Town Nurse. She will have regular office hours at the Senior Center Tuesdays and Thursdays 3-7 PM. 413-586-4023 x.4

MASSAGE THERAPY - HELPING YOU FEEL BETTER!
Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you. 
Chair or table massages 15- or 30-min intervals, by appointment. Cost: 15 min $15

Gentle Yoga Flex & Breathe Class

This group will be for the beginner to the experienced painter. Classes will consist of a demonstration of techniques to be incorporated in prepared subjects. Of course, you are always welcome to “do your own thing!” Bring your own supplies. Class limited to 15.