If you cannot participate in person here are some options listed below:
Hadley Residents who are Charter Spectrum subscribers can watch the COA exercise classes on Local Cable Access Channel 191: Healthy Bones & Balance TU & TH @ 9 AM
Multiple classes are uploaded to the Hadley Media YouTube page and can be found under the Council on Aging Playlist programming tab. You can access them at any time.
Healthy Bones & Balance class can be access anytime https://www.youtube.com/watch?v=Gs3GFI8hnz8